Modèles
Découvrez des modèles d'emploi du temps sélectionnés pour commencer plus rapidement.
The Digital Nomad Nervous System Optimizer
Optimize your nervous system for the digital nomad lifestyle. This neuroscience-based system addresses the unique cognitive challenges of location-independent work, from environmental adaptation to distributed presence management.
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The Knowledge Architecture Engineering System
Engineer robust knowledge architectures that withstand academic pressure. This system uses cognitive science principles to build interconnected knowledge frameworks, optimize neural pathways, and create durable academic understanding.
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The Immersive Spacetime Experience Engine
Transform ordinary trips into extraordinary时空experiences. This advanced system uses neuroscience and environmental psychology to design deeply immersive experiences that alter time perception and create lasting transformational memories.
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The Stress-Free Experience Design System
Transform event planning from stressful logistics to joyful experience design. This system uses psychological principles to create seamless, memorable events while eliminating decision fatigue and last-minute chaos.
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The Executive Cognitive Leadership System
Lead with cognitive clarity and neurological intelligence. This system uses neuroscience principles to optimize decision-making, emotional regulation, and leadership presence through strategic cognitive mode switching.
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The Attention Capital Investment System
Master your most valuable resource—attention. This system treats focus as finite capital to be strategically invested, protected from depletion, and deliberately restored for sustainable high performance.
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The Identity Transformation Behavior Design System
Transform your identity through evidence-based behavior design. This system uses identity statements, behavior evidence tracking, and environment engineering to create lasting change from the inside out.
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The Cognitive Scaffolding Learning System
Master complex subjects with this cognitive scaffolding system. Using spaced repetition, interleaving, and multi-sensory encoding, this schedule builds durable knowledge structures for top exam performance and long-term retention.
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The Metabolic Flexibility Bio-Periodization System
Break through fitness plateaus with this advanced metabolic periodization system. This science-based schedule synchronizes training stimuli, nutritional strategies, and recovery protocols in 3-week cycles to optimize body composition and metabolic health.
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